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  • Stress and Anxiety taking over?

  • Some stress is a normal part of 21st century living. We all experience it to some degree at different times, usually depending on what is happening in your life, including your job, your relationships with others, your home, and all the challenges and expectations you’re confronted with on a daily basis. The degree to which you can cope with this stress depends on factors such as your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.Some anxiety is also common in modern living. Anxiety can be described as a feeling of apprehension and fear and may include physical symptoms such as heart racing, sweating, and feelings of stress. Anxiety may occur when we experience uncertainty, such as before public speaking or other new and unfamiliar experiences.But if stress and/or anxiety have become a constant in your life you may also be experiencing a sustained rise in natural stress hormones such as cortisol and adrenaline. Stress hormones can suppress the immune system and make you more susceptible to illness.
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  • Nutritional Cleanse

    Nutritional Cleanse and Wellness Program. Our 30 Day Program is currently being remastered. It involves a 30 Day Cleanse of your body. Ridding yourself of toxins and rebuilding your cells. Our products are scientifically backed and come with a 30 Day money back guarantee. Our program also includes personalized coaching and healthy eating guides and ways to get you to be your healthiest version of yourself

  • Isagenix Adaptogens

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  • Wellness

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  • Procrastinating Mini Workshop

    Nutritional Cleanse and Wellness Program. Our 30 Day Program is currently being remastered. It involves a 30 Day Cleanse of your body. Ridding yourself of toxins and rebuilding your cells. Our products are scientifically backed and come with a 30 Day money back guarantee. Our program also includes personalised coaching and healthy eating guides and ways to get you to be your healthiest version of yourself

  • Healthy Mind And Body

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  • Stress And Anxiety Managment Coach

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