About me

Hi, I'm Tyla and I'm a Health & Wellness Coach.

My biography

My name is Tyla Skantzos.

I am a Health & Wellness Coach. Master NLP Practitioner, Timeline and Matrix Therapist. Specialising in Healthy Lifestyles, Anxiety & Stress Management.

To support you in getting really clear on where you're at right now - what's working for you, and what isn't. Helping you identify what your most authentic self feels like, and how you can make choices to completely support this.

If you're wanting to make a change in your life but don't know where to start; If you need help sorting out your 'stuff' to realise what's serving you and what isn't; Or if you're thinking about what's the next stage for you - I can help you with all of this.

Qualifications: Diploma in Weight Loss, Nutrition, Management and Leadership, Advanced Diploma in Accounting, Advanced Diploma in Life Coaching, Masters in NLP and Matrix Therapies, Certified Timeline Therapist and Hypnotherapist.​
I have been working in Offices, Corporate and Small businesses for over 20 years.

Why a Wellness Coach?

I have dealt with Stress, Anxiety and Depression for 30 years. There are many learning curves I have taken along the way. Unhealthy eating and weight problems at both ends of the scales.

I have used many processes. Dealt with Counsellors, Psychologist and therapists, and have learnt what works and what doesn't. I want to help others and share my knowledge with others and get them back on the right track.

I can come to you. Clean out your pantry and cupboards of unhealthy food. Show you the shopping isles and what to avoid. There are numerous resource downloads for your health. Coaching sessions and accountability partnering to ensure you get setup for the way forward.

Consultations can be done Nationwide via phone or internet/Skype.
For those living on the Mornington Peninsula and South Eastern Suburbs of Melbourne, consultations can be made in person.


Transforming busy lives through positive Lifestyle Solutions - Healthy Mind & Body

We are so busy in our own minds, that we forget ‘why’ we do what we do. Imagine a life without the self defeating thoughts and behaviors. Learn how to actually focus on what you want in life and stop focusing on what you don’t want.

  • Suffering from the Stress of everyday life?  
  •  Not getting results?    
  • Forgot what you enjoy?  
    We help you retrain your thoughts for a positive life. Often the way we think and what we tell ourselves, shapes the world around us. What we feed our minds and bodies, ultimately we become.
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